millets

What Are Millets

What Are Millets? Different Type of Millets with Benefits & Nutrition

Millets are a group of small-seeded cereal crops that have been widely cultivated for thousands of years, especially in countries like India and Africa. Millets are considered to be one of the oldest forms of food grain and have been used as a staple food for centuries. They are known for their versatility, as they can be consumed in a variety of forms, such as flour, porridge, and even as a fermented...

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